Author: Lucille A Porter

The Ultimate Guide To A HCG Diet : The Approved HCG Diet Food List For First Time HCG Dieters

Firstly what is the “HCG diet”? As a pharmacist I’ll break it down in terms of the science so you know what you’re getting yourself into, the benefits, the risks, what to do and what not to do, along with any myths and misconceptions you might have read about. Human chorionic gonadotropin (hCG) is actually a hormone which is produced primarily during pregnancy which aids in the baby developing. It’s also used medically for a wide array of conditions including to help cause ovulation in women and to increase sperm count in men. The hCG diet plan essentially has two components, the first being the hCG drop/injection/pills and the second being the actual diet involved. The hCG Diet (Nutrition) Loosing weight can simply be summarised into a simple formula: Weight Loss = Calories Consumed – Calories Burnt If this number is positive it will result in weight gain/maintenance, however if this number is negative it’ll result in weight loss which is the goal of the diet. In the hCG diet it usually lasts for around 8-12 weeks depending on how committed you are and how much weight you actually want to lose. During the hCG diet you will be restricted to 500 calories daily. An average man or woman will burn around 1500-1620 calories a day just by carrying out daily tasks and body functions. As you should already...

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The Ultimate t5 Fat Burner Review: Helping You Choose The Best Fat Burner On The Market

Firstly before we get into the review of the ultimate t5 fat burners we need to understand the science behind them. T5 fat burners are a type of medicine classed as thermogenic fat burners. They get the name T5 in relation to the thyroid which is responsible for the speed of metabolism in the body. Essentially they work by allowing your body to burn more calories by increasing energy and blood flow. This in turn allows a boost in metabolism and increase in body temperature hence the classification as thermogenic fat burners. T5 fat burners should be used along with an effective exercise and diet regimen to gain the best results. You will find yourself losing fat without exercising due to the increased metabolism but we suggest an exercise and diet plan for the healthiest results. Forza T5 Super Strength Forza is one of the leading companies in T5 diet pills and has built a reputation of producing very high quality t5 pills and this is no exception!   Ingredients: Forza T5 Super Strength contains Activ-Rx hcl which is proven to increase energy levels and suppress appetite. It also contains bitter orange, caffeine and L-Tyrosine which all aid in fat loss. This complete formulation makes for a very good fat burner! Side Effects: As the formulation contains caffeine you may find an increase in anxiety and also may find...

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The Only Online Weight Loss Program You Need That Guarantees You Will Look Great in 12 Weeks

Hitch Fit Program Review – The Best Online Weight Loss Program With Customized Workout And Nutrition Plan Just For You!   Do you envy celebrities with personal fitness trainers who help them keep their bodies in top shape? If yes, then the Hitch Fit Program gives you the chance to experience the benefits of customized workout and nutrition plans. Online weight loss programs give customers the opportunity to enlist the services of the best in the industry irrespective of the geographical location. You get access to tips on healthy diets, nutrition plans, exercise routines and valuable guidance that will help you to stay on track. Most of the online programs are designed with the goal of helping clients lose weight sans the gimmicks. No pills and no crash diets. These programs encourage people to adopt a healthy lifestyle and make wise food choices. Among the plethora of options available online, the Hitch Fit Program has an edge over the others. This is primarily due to Micah LaCerte & Diana Chaloux, who are the people behind Hitch Fit. They are extremely focused and take personal interest in each and every client that enrolls in any one of their fitness program. They have both competed in World Championship Fitness competitions. Therefore if you are looking for guidance on how to look good in such competitions, you should enroll for their fitness programs....

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What to Expect from Medical Weight Loss Centers – The Good, the Bad and the Ugly

We live in strange times. People obsess over their physical traits to the point of believing in everything that promises to move the weighing scale to the favorable side of zero. That may be quackery in the form of miracle herbs that can melt away your belly fat, or a magical dust that when sprinkled over your food, keeps you from eating for the next few hours. At such a juncture, when a physician supervised and scientifically proven weight loss program hits the market, it quickly becomes the buzzword in medical and fitness circles. Medical Weight Loss Centers appeared out of nowhere in a market that was saturated with nauseatingly fake claims and fly-by-night unscrupulous companies peddling their wares to gullible customers. It felt like a refreshing breath of air. No herb sourced from an underground cave in a pristine rainforest. No mystery ingredient picked from the bottom of the ocean either. Just pure science-backed weight loss that combines diet, exercise and medication. But somewhere down the road, the allure started to fade as reports, some very controversial ones, started to appear in the media. These were quickly refuted by a barrage of positive press highlighted by some very motivating success stories. If you are an overweight person, then these conflicting reports do nothing to instill confidence in Medical weight loss centers. In fact, all it does is keep...

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Can Aloe Vera Juice Help With Your Weight Loss? 5 Things You Didn’t Know About Aloe Vera Juice and its Health Benefits

The rule for losing weight is simple – eat less, train harder. But what about those people who don’t have time to work out regularly nor to pay attention to the diet? Those people are in a need of an alternative. Although there isn’t a magic potion that will help you lose weight, some organic foods are proven to have fat-burning properties. There are a few things you need to know before starting your weight-loss voyage. First, you shouldn’t hope for instant results. It took years for the fat tissue to build up in your body; you can’t expect it to disappear in a few days. The other thing you should be clear about is that you’ll have to make some changes in your everyday diet. The first step is saying goodbye to sweets and sodas. If you manage to adjust your diet and add a bit of exercise, you have every right to hope to slowly, but steadily lose the excessive fat. However, if you want to speed the process up, you might want to think about starting to use aloe vera juice more regularly. Keep on reading to find out about 5 benefits of aloe vera, which will help you improve your overall health and burn some unwanted fat. 1. Aloe Vera Juice is great for Detox Perhaps the best way to start battling excessive body fat...

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